Vitamin B12 plays a crucial role for numerous bodily functions. From supporting your brain health to manufacturing red blood cells, this vitamin is crucial for overall well-being. However, absorbing B12 can present difficulties for some persons. Luckily, there are plentiful delicious foods that can boost your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others develop a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, lack of energy, recurring infections, and easy bruising or bleeding. Patients